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NWPV Clinic Pricing

 

 

Fall Bronze Pass:

9 sessions (average 1x/week) for $405

(cost $45/session)

Fall Silver Pass:

18 sessions (average 2x/week) for $720

(cost $40/session)

Drop-in rate is $50/session

 

PV Speed & Weight Training

$40/session

 

 

 

Led by Coach Steven Pust, this entails sprint mechanics with and without a pole, max velocity intervals which respect the limited distanceof actual pole vault approaches, and some plyometric work to enhance the reactive strength of the sprinter’s nervous system which is foundational to speed improvement.

It is ideal (not critical) to position lifting sessions as long after vault sessions as possible, rather than the day before.

That might mean vaulting on Wednesdays & Sundays for folks doing all of this.

NEW: Quarterly Passes

(effective 10/16 - 12/17/23 only)

  • We are not providing any credits or rollovers for any unused sessions. 

  • Passes are non-refundable and non-transferable.

  • Passes do not include Speed & Weight training

This fall we hope to accommodate approximately 45 athletes

attending a maximum of two sessions per week.

Once sessions are full, no more passes will be sold for the quarter.

 

NCAA regulations restricts us from providing any kind of financial discounts

or reduced admission privileges to any high school, preparatory school

or two-year college athletes or UW recruits.

Note:  We are no longer an affiliated USATF Club.

Individual membership is mandatory only if you decide

to enter and participate in any USATF Track Meet. 

You must sign up as unattached.

If there is a full session with a wait list, members with passes have priority over drop-ins

Fall 2023 Schedule

Effective October 16th - December 17th

Mondays:

6:00pm - 7:30pm

7:30pm - 9:00pm

Tuesdays:

7:00pm - 9:00pm

Wednesdays:

7:00pm - 9:00pm

Thursdays:

6:00pm - 7:30pm

7:30pm - 9:00pm

Sundays:

12:30pm - 2:00pm

2:00pm - 3:30pm

90 minute vs 2 hr sessions:

Please observe that on Mondays, Thursday & Sunday vault sessions are only 90mins.

To maximize runway time we advise everyone to arrive 10 to 15 mins

early to begin warming up and mobilizing.

Athletes may stay a bit after vaulting to exercise on bars, etc. 

Always check your email or the Pike13 calendar

for any updates/schedule changes

Sign up here to create a NWPV account

Log in for NWPV members:

You can look up the calendar, book upcoming sessions, update account information and billing methods. 

Download the Pike13 client app to have mobile access.

All members (new or current) will need to sign a new NWPV waiver

Current members please update your account for any phone, school and/or confirm new credit card information.

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